8 ways of wellness

#6 father sky

navigate from frail + impotent to expansive vitality

metabolism + longevity

• long-term memory issues

• back/knee pains

• coldness

• poor urogenital function

assets + helpful people

• are you directed/guided, do you have supportive elders upon whose wisdom & experience you can draw? 

• do you feel potent & vital or adrift without a plan?

go to the heavens for…

• limitless potential

• manifestation & a broader perspective on what is possible

• vitality & virility in aging

‘the sky is the limit’ is a trope; it in truth the sky never really ends; just as your life is a part of a broader perspective, you can shift and change that perspective with your intention.

• get out and up into the air through travel

• do some strategic planning and attend to your assets 

• use a vision board to help you hold consistent thoughts and messages of manifestation

• find others you can draw strength and inspiration from

• focus your attention on the northwest with metallic fixtures and images that promote connection such as bridges

• stand tall and elongate your spine toward the heavens

• acupressure yourself at the points: du 20, ren 4, du 4

• listen to big band music